Spirituality as Consciousness

Welcome to “Spiritual Not Religious” coaching and therapy.  The focus here is finally on what makes you smile, what makes you genuinely authentically happy.  My calling is to support the objectives in your life as you pursue these universal goals that we all have in common in our diverse ways.  “Easier said than done however,” as the saying… Continue reading Spirituality as Consciousness

A Word about Integral Theory

{Integral’s insights begin with  noting its essential elements as a “map” of all the evolved  parts of human consciousness, our very Being, from the cosmological Big Bang origin to today’s world of increasing complexity. The Five chief elements of the “Map” are perspective windows, levels, lines, states, types and shadows.  You and I are the “Territory” the map describes. … Continue reading A Word about Integral Theory

A Bunch Of Titles for Me

My 10-year-old coaching practice has evolved. “Mindfulness” in that time became a buzzword common to millions of Americans. Already that name has changed in to “Awake,” or just “Woke” in the common parlance. Long before that “self-realization” was the name given to the self care that professional coaching provides. These late changes give me reason… Continue reading A Bunch Of Titles for Me

A Covid Corona Moment

A pandemic can flip many of our self assumptions. Each moment now in each day we spend it this medical health crisis we may call ” A Covid Moment,” the moment a painful or longlasting change looks us in the face. “Pan” for “all” means all our usual expectations can be turned around by an… Continue reading A Covid Corona Moment


Mindfulness in a Coach

My profile as a counselor and coach is Professional, not a well meaning work by newcomers and amateurs of limited training, experience or education. My life path includes decades of education, training, experience – clinical and conventional, alternative and corporate. It is holistic, integrative. I advocate and practice an Integral life style. My path of… Continue reading Mindfulness in a Coach


My Niche Evolves

It came to me clearly recently that my coach niche is about “Spirituality as Consciousness.”  That is a very big bubble that includes personal development, social abilities, career, relationships, as well as beliefs and view of transcendence.  I work with couples with marital issues too. I’m a mix of East and West for sure, and… Continue reading My Niche Evolves

The More I Practice….

… the more I learn from my clients, and hence help my clients to creatively grow, each in their unique style and way. Some clients are more entrenched than others in the Beliefs through which they see and interpret the world daily.  These “worldviews” almost invariably come from childhood, sometimes from the very earliest stages of… Continue reading The More I Practice….


This Work Ain’t Easy.

I use the colloquial “ain’t” for “is not”  here as a way of saying that personal or professional growth work is not easy because it is intimate.   And it is intimate because it involves an intimacy with yourself that you may not have experienced before.  It is a process of inner work that requires reflection with… Continue reading This Work Ain’t Easy.